gluten free recipes
Injera
1-tablespoon active dry yeast
5 cups warm water (110 degrees F/45 degrees C)
1-teaspoon honey
3 cups finely ground millet flour
1/4-teaspoon baking soda
Dissolve yeast in 1/4 cup of the millet water. Allow to proof and add
the remainder of the water and the flour. Stir until smooth and then
cover. Allow dough to stand at room temperature for 24 hours. Stir the
batter well and mix in the baking soda. Heat a large non-stick skillet
over medium heat. Pour about 1/3 cup of the batter into the pan in a
spiral pattern to cover the bottom of the pan evenly. Tilt the pan to
quickly even out the batter. Cover the pan and allow dish to cook for
about 1 minute. The bread should not brown but rather rise slightly
and very easy to remove. It is cooked only on one side. This top should
be slightly moist. Remove to a platter and cool. Stack the cooked breads
on a plate.
gluten free recipes
Black Bean & Rice Soup
1 pound dry black beans, sorted and rinsed
1 (14-1/2-oz)- can whole tomatoes, un-drained
1 cup sliced celery
1 cup chopped onion
1 cup chopped green pepper
1 smoked ham hock or ham bone (make sure it is G.F.)
4 cloves garlic, minced
1 bay leaf
1/2 teaspoon ground red pepper
1/2-teaspoon thyme leaves
4 cups G.F. chicken broth
4 cups water
Salt and ground black pepper to taste
4 cups hot cooked rice
1/2 cup (2 ounces) shredded Cheddar cheese
1/2-cup sour cream
1/2-cup G.F. picante sauce or hot sauce
Cover beans with water; soak overnight. Drain beans and place in large
saucepan or
Dutch oven. Add tomatoes with juice, celery, onion, green pepper, ham
hock, garlic, bay leaf, red pepper, thyme, chicken broth and water;
bring to a boil. Reduce heat and simmer, partially covered, 4 to 5 hours
or until beans are tender; stir occasionally.
Add more water if necessary during simmering. Remove and discard bay
leaf. Remove ham hock and cut meat off bone; return meat to beans. Puree
half of soup in blender or food processor return to pan. Season soup
with salt and black pepper serve soup with rice, cheese, sour cream
and picante sauce.
gluten free recipes
Pepper Steak & Rice
1-1/2 pounds sirloin steak, cut into strips 1/4-inch thick
1-tablespoon paprika
2 cloves garlic, crushed
2 tablespoons butter or margarine
2 medium green bell peppers cut into strips
2 large tomatoes, chopped
1 cup sliced green onions
1 cup G.F. beef broth
2 tablespoons cornstarch
2 tablespoons G.F. soy sauce or Tamari
3 cups hot cooked rice
Sprinkle steak with paprika and allow meat to stand while preparing
other ingredients.
Cook steak and garlic in butter in large skillet or wok over medium-high
heat, stirring, until meat is brown. Add peppers, tomatoes, onions and
broth; cover and simmer about
15 minutes. Blend cornstarch with soy sauce and 1/4 cup water. Stir
into steak and cook until thickened. Serve over hot rice
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