gumbo recipes
Crab Gumbo
Makes 4 Prep: 15 min. Cook: 12 min.
Ingredients
1/2 cup chopped green sweet pepper
1/2 cup sliced green onion
1 clove garlic, minced
1 tablespoon cooking oil
1 14-1/2-ounce can of reduced-sodium chicken broth
1-cup water
2 medium tomatoes, peeled and chopped
3/4 teaspoon snipped fresh thyme or 1/4 teaspoon dried thyme, crushed
1/8 to 1/4 teaspoon bottled hot pepper sauce
1 10-ounce package frozen sliced okra
1 6-ounce can of crabmeat
1/2 cup diced turkey ham
1-tablespoon file powder (optional)
2 cups hot cooked rice
Directions
In a large saucepan cook green pepper, green onion, and garlic in hot
oil until vegetables are tender. Stir in chicken broth, water, tomatoes,
thyme, and hot pepper sauce. Bring to boiling. Stir in okra; reduce
heat. Cover and simmer about 10 minutes or until okra is tender. Meanwhile,
drain, flake, and remove cartilage from crabmeat. Stir crabmeat and
turkey ham into gumbo. Heat through. Stir in file powder, if desired.
To serve, divide gumbo among four soup bowls. Top each with one-fourth
of the rice. Makes 4 servings.
Make-Ahead Tip: Prepare gumbo; cool slightly. Cover and chill up to
24 hours. Reheat over medium heat, stirring frequently. Serve as above
gumbo recipes
Spicy Seafood Gumbo
1-cup vegetable oil
1-cup flour
4 medium onions, chopped
8 stalks celery, chopped
3 cloves Garlic, minced
4 15 oz cans chicken broth
2 28 oz cans chopped tomatoes
2-10 oz. packages frozen okra, sliced, thawed
1 pound crab claws
1/4 cup Worcestershire sauce
1-tablespoon hot sauce
5 bay leaves
1/2 cup fresh parsley, minced
2 teaspoons dried whole thyme
2 teaspoons dried whole basil
2 teaspoons dried whole oregano
2 teaspoons sage
1-teaspoon pepper
2 pounds shrimp, medium size, unpeeled
1-quart oysters, un-drained
1 pound crab meat
1 pound fish fillets, cut in 1" cube
Hot cooked rice
File powder, optional
Combine oil and flour in a cast iron skillet; cook over med. heat 20
minutes, stirring constantly, until roux is brown, but NOT black. Stir
in onion, celery, and garlic; cook 10 minutes, stirring often. Transfer
mixture to a Dutch oven. Add chicken broth, tomatoes, okra, crab claws,
Worcestershire sauce, hot sauce, bay leaves, parsley, thyme, basil,
oregano, sage, and pepper; simmer 2 hours, stirring occasionally. Peel
and devein shrimp. Add shrimp, oysters, crabmeat, and fish to Dutch
oven; simmer 10 to 15 minutes. Remove and discard bay leaves. Serve
gumbo over hot rice and, if desired, sprinkle with file.
gumbo recipes
Turkey gumbo soup recipe
2-3 c small pieces of turkey
3 c chicken broth or water
1 c celery
Salt
2 tbsp margarine
1 large onion chopped
1 med green pepper, coarsely chopped
2 1-lb cans tomatoes
1/2 tsp hot pepper sauce
1/3 c uncooked rice
1 10-oz package frozen okra
Combine in 4 qt kettle turkey pieces, broth, celery and 1 tsp salt.
Simmer until tender. In skillet, melt butter. Add onions and green pepper;
sauté 5 minutes. Add to turkey with tomatoes and pepper and okra.
Cover and simmer 20 minutes. Add rice and simmer 15 minutes. 4-6 servings
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