World's Hottest Free Recipes
Kale and Potato Soup
4 med. potatoes, peeled and chopped
Mix potatoes and garlic sausage with vegetable oil and water. Cook
for 20 - 30 minutes until potatoes are tender. Remove potatoes and reserve
liquid. Mash potatoes through a sieve and return to potato liquid. Add
salt and pepper and simmer for 20 minutes. Add kale and cook for 25
minutes. Add sausage. Simmer for 5 minutes.
1 lb. kale
Wash the kale. Cut off and discard the tough stems. Slice the leaves
once down the middle then cut them crosswise into 1-inch wide strips.
In a wok, heat the oil. Add the garlic. Sauté for 10 seconds.
Add the kale and the stock. Cover and steam for 3 minutes until the
kale wilts. Add the soy sauce. Top the kale with sesame seeds and fresh
ground pepper. Serve
Kale and Roasted Vegetable Soup Recipe
3 medium carrots, peeled and quartered lengthwise
Preheat oven to 400 degrees F (reduce heat if using oven fan). Spray
rimmed baking sheet with nonstick oil spray. Arrange carrots, tomatoes,
onion, squash, and garlic on sheet. Drizzle with olive oil. Sprinkle
with salt and pepper. Toss to coat. Bake until vegetables are brown
and tender, stirring occasionally, about 45 minutes.
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